BIRTH DOULA
DONA International doulas are educated and experienced in childbirth and the postpartum period. We are prepared to provide physical (non-medical), emotional and informational support to women and their partners during labor and birth, as well as to families in the weeks following childbirth. We offer a loving touch, positioning and comfort measures that make childbearing women and families feel nurtured and cared for.
BIRTH DOULA PACKAGE
ONE CONSULTATION
This is totally free and no obligation. We will meet in your
home or at a coffee shop and talk about why you
want a doula, who I am, and my experience in childbirth
and doula work. Maybe this is you and your partners
first baby and you feel a little un-prepared? Maybe you
want this birth to look different than the first time? We
can talk over all these things.
TWO PRENATAL VISITS
From the time of hire I am available to you 24-7 by phone or e-mail to answer any questions that come up. During our 1st prenatal visit we talk more about what you want your birth to look like. I can help you write a birth plan and we spend some time covering childbirth education. During our 2nd visit, I like to have anyone who will be present at the birth (grandma, dad, partner) to go over some helpful labor positions, massage techniques and other comfort measures. I don't want to take the place of your other support people, I want to get them involved as much as possible.
CONTINUOUS SUPPORT
I am available to you 2 weeks before and after your due date. In the event that the birth takes place outside of this time, I will do everything possible to be there or I do have back-ups I work with. I will meet you at your home and help with early labor support all the way through helping with the baby's first latch on. I will be with you the whole time offering comfort, guidance and a calming presence.
POSTPARTUM VISIT AND BREASTFEEDING SUPPORT
At this visit we get to talk over your feelings about the birth. I will also have detailed birth notes I can share with you. And I can offer any advice or referrals for the post-partum time. I am also very experienced in lactation support.
BIRTH SUPPORT
Comfort Massage
Acupressure
Aromatherapy
Labor Positioning
Hydrotherapy
Pain Coping Techniques
Optimal Fetal Positioning
Imagery/Deep Relaxation
Partner Support& Guidance
Non-judgmental Advocacy